I’m living proof that true wellness begins in the kitchen but must include a holistic approach as well. Using a whole-body, nutrition-focused approach, I managed to put Hashimoto’s Disease into remission. Now, I’m on a mission to help others unlock their full wellness potential by combining my personal experience with professional know-how.

I wasn’t always clued in on the magic of nutrition and holistic health. Like many, I spent years following the mainstream idea of treating symptoms and never truly addressed the root of the issue. Sound familiar?

Over the past decade, I’ve been on a journey of discovery, learning how to live a full, vibrant life beyond the conventional ideas of nutrition and health. And here’s the best part: I’d love to help you do the same. Let’s ditch the quick fixes and dive into what real, sustainable wellness looks like - starting from the inside out.